Dare To Lose: Get in Shape With us at Miramont Lifestyle Fitness in 2013
This past year for many in our radio family, the commitment to leading a healthier lifestyle and sticking with it has proven to be a bit of a challenge. With the start of a new year comes a new commitment to better health, but this year we decided to come up with a way to make sure it actually happens. Enter Dare to Lose, a fitness challenge in progress to help get our DJs get in shape along with teams of our listeners. Here’s a look at the radio personalities leading each team as they workout at Miramont Lifestyle Fitness. Check back soon to meet the members of each team who will be competing to win the grand prize of a premium gym membership for a full year!
Participating Radio Personalities
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See More About The Participating Radio Personalities' Stories Here
Free 5 Day Gym Pass
Even if you missed signing up for the Dare to Lose competition, we encourage you to get back in shape alongside us at Miramont with this free 5 day gym pass.
Get a FREE 5 Day Pass to Miramont Here
Do you want to Try Miramont for free and learn how you can have fun and get fit at the same time? Miramont’s flexible membership options can help you stay healthy all year round.
Aspirations Finder
This short aspirations quiz is designed to help you gain a better understanding of your own approach to fitness, and be inspired to get fit using methods personalized to your own personal preferences.
Complete the Aspirations Finder to learn what MOVES you to a healthier lifestyle!
Miramont’s Fitness & Nutrition Experts
Here’s a look at the team of experts from Miramont Lifestyle Fitness that are helping out our Dare to Lose teams along the way!
Personal Trainer – Bryce Bowman
Bryce is an ISSA Certified Fitness Trainer with an Associates of Occupational Studies, Personal Training from Heritage College in Denver. With three years experience in professional fitness training Bryce has the experience and knowledge to help you reach your fitness potential.
Specialties and Training Style
- Cardiovascular & Functional Training
- Body Sculpting & Hypertrophy
- Body Fat Loss & Toning
- Strength & Explosive Power
- Speed, Agility & Flexibility
- Injury Prevention & Post Rehab
Personal Trainer – Michelle Stout
Michelle has a background in Health and Exercise Science and is an ACSM Certified personal trainer. Michelle assists clients in developing and achieving fitness goals, using health and wellness as a tool for bettering their lives.
Specialties and Training Style
- Muscular Strength & Endurance
- Core Strength, Flexibility and Balance
- Cardiovascular Endurance
- Boot Camp
- Body Fat Loss
Personal Trainer – Ethan Townsend
Ethan helps the clients he works with to make a personal commitment to their health and wellness without shortcuts. With a degree in Health and Exercise Science from Colorado State University and ACSM certifications for both personal training and cancer patients, Ethan will provide the knowledge and skills to make monumental changes in your quality of life.
Specialties and Training Style
- Post rehab training
- Body symmetry
- Cancer rehab training
- Power lifting
- Functional training
- Weight Loss
Nutritionist – Amy Lemezis
Amy helps Miramont members indentify and stick with a nutritional plan that will help them achieve their fitness goals. With a degree in Human Nutrition and Dietetics, Jenny is a member of both the Academy of Nutrition and Dietetics and The Colorado Dietetic Association. She will help our Dare to Lose participants make healthy choices in and out of the kitchen!
Specialties and Training Style
- Nutritional counseling / coaching
- Meal planning
- Cooking lessons
- Nutrition education
- Weight loss
- Nutritional analysis / assessments
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