Derek’s Top Songs to Work Out to – Dare to Lose
I wouldn't say that music is essential for working out, but it sure does help. Fast beats and high octane music helps keep you motivated. This is just a small sample of my favorites.
Honestly, I could have made this list extremely long but I only stuck with five.
These are the tracks that help me when I am doing my training for Dare to Lose with Miramont Fitness.
Perfect for warming up and getting you ready.
Picking things up.
Now we are movine
Now we are having fun!
Now just push it!