I wouldn't say that music is essential for working out, but it sure does help. Fast beats and high octane music helps keep you motivated. This is just a small sample of my favorites.

Honestly, I could have made this list extremely long but I only stuck with five.

These are the tracks that help me when I am doing my training for Dare to Lose with Miramont Fitness.

 

 

  • Flight - Tristam & Braken

    Perfect for warming up and getting you ready.

  • Monster- Meg and Dia (Nightcore Remix)

    Picking things up.

  • The City - Madeon

    Now we are movine

  • Recess- Skrillex

    Now we are having fun!

  • Bonfire - Knife Party

    Now just push it!