Miramont hosts a few really fun events per year that help raise funds for their non-profit arm, plus get people moving.

Yoga, spinning, and this time, volleyball. Yes! I sooo love volleyball. It's a skill sport without all the huffing and puffing. It's leisurely. Even when the game is on the line, I don't feel like it is the end of the world if things don't go right.

So, I'm even thinking of skipping a ski weekend and bumping a few around.

I spoke with Linda Smith about the volleyball tournament, what it takes to be involved and where the proceeds raised will go.

For more information check this out or go to miramontlifestyle.com