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Fitness means so much more than just “going to the gym.” Different people, different personalities, and different lifestyles demand different ways to stay healthy while having FUN. That’s why we’ve created an invigorating yet comfortable atmosphere where you’ll find a fitness and wellness experience to meet every individualized need. Don’t take our word for it, try us for FREE for 5 days and see for yourself how you can have FUN and get FIT at the same time!

~~~~~~~~~~~~~~~~~~~ Get a FREE 5 Day Pass to Miramont Lifestyle Fitness Here ~~~~~~~~~~~~~~~~~~~

Do you want to Try Miramont for free and learn how you can have fun and get fit at the same time! Miramont’s flexible membership options can help you stay healthy all year round.

At Miramont Lifestyle Fitness we have four convenient locations to serve you in Northern Colorado. At each location, you’ll find the latest in equipment to serve your needs along with experienced professionals to help you along the way. Information about each location can be found on our official website. You can also take our Online Aspirations Finder to discover what MOVEs you to a healthier lifestyle.

~~~~~~~~~~~~~~~~~~~ Get a FREE 5 Day Pass to Miramont Lifestyle Fitness Here ~~~~~~~~~~~~~~~~~~~


Miramont’s Fitness & Nutrition Experts


Personal Trainer – Bryce Bowman

Bryce is an ISSA Certified Fitness Trainer with an Associates of Occupational Studies, Personal Training from Heritage College in Denver. With three years experience in professional fitness training Bryce has the experience and knowledge to help you reach your fitness potential.

Specialties and Training Style

  • Cardiovascular & Functional Training
  • Body Sculpting & Hypertrophy
  • Body Fat Loss & Toning
  • Strength & Explosive Power
  • Speed, Agility & Flexibility
  • Injury Prevention & Post Rehab 

Personal Trainer – Michelle Stout

Michelle has a background in Health and Exercise Science and is an ACSM Certified personal trainer. Michelle assists clients in developing and achieving fitness goals, using health and wellness as a tool for bettering their lives.

Specialties and Training Style

  • Muscular Strength & Endurance
  • Core Strength, Flexibility and Balance
  • Cardiovascular Endurance
  • Boot Camp
  • Body Fat Loss

Personal Trainer – Jenny Gibb

 Jenny works with clients to improve their lifestyle for the better. With a Bachelor’s in Exercise Sport-Science Fitness from the University of Wisconsin-La Crosse and a minor in nutrition, she will develop a plan to help achieve your fitness goals.

Specialties and Training Style

  • Circuit training
  • Core Strength training
  • Sports nutrition
  • Group Training
  • Women’s weight lifting

Nutritionist – Amy Lemezis

 

Amy helps Miramont members indentify and stick with a nutritional plan that will help them achieve their fitness goals. With a degree in Human Nutrition and Dietetics, Jenny is a member of both the Academy of Nutrition and Dietetics and The Colorado Dietetic Association.

Specialties and Training Style

  • Nutritional counseling / coaching
  • Meal planning
  • Cooking lessons
  • Nutrition education
  • Weight loss
  • Nutritional analysis / assessments

 


~~~~~~~~~~~~~~~~~~~~~~~ Visit Miramont Lifestyle Fitness' Official Website ~~~~~~~~~~~~~~~~~~~~~~

 

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