Too Busy for the Gym? Try This 7-Minute Workout!
I’ve learned firsthand that getting into shape takes work. But it doesn’t have to take up your whole day. Here’s what I mean…
Obviously, on days when you can spare more time for exercise, you probably should. But this is a good way to get your heart rate up and burn some of those extra calories, without making yourself late for your busier days. Check it out!
(Give the image below a sec to load. It’s actually animated, and it’ll take you through the whole workout!)