Motivational Quotes for Health That Kama Loves

Quotes are amazing tools to connect us with others who have struggled in similar ways. To remind us, that we are not alone. The quotes I mention in the video below are the ones that I hold onto, that have helped me to get to the better place I am in now.

I am a new me. I have said yes to the hard stuff and warded off the comfortable for the last 6 months. I have lost 50 pounds and found health with the help of Benchmark Medical Group in Windsor. I have said yes to trying new things. I have laughed more and felt miserable less.

"It Never Gets Easier, You Just Get _____ (Stronger, Faster, Better)"

"When You Feel Like Quitting, Think About Why You Started"

"Sweat Is Just Fat Crying"

"Life Begins At The End Of Your Comfort Zone"

"Nothing Tastes As Good As Thin Feels"