If You’re Having a Bad Day, Follow These Instructions [VIDEO]

Everybody has bad days; sometimes, we have several in a row.  It's easy to get lost in a sea of emotions and negativity on days like that.  But maybe this video can help.

For reasons I won't go into, I've had a few pretty bad days in a row.  I don't have bad days very often, so these few have been tough.  Then, in the midst of my swirling, preoccupied brain, I found this video.

I honestly never thought I'd feel so much better after five minutes.  I actually got a little choked up.

If you're having a bad day, check out this video.  It'll make you feel better.  Trust me. :)