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Paul Wozniak’s Blog

Paul Wozniak's Blog

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Paul’s Diet Needs Drastic Change

After meeting with my nutritionist at Miramont Lifestyle Fitness, I have realized that I really need to work on my nutrition.

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Meet Paul’s Team for Dare to Lose

I feel so lucky to be a part of the Dare to Lose program.
I call it a 'program' not a competition, even though their will be prizes awarded, all participants will learn, and therefore win.

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Do You Have an ‘Idol’?

I was asked an interesting question the other day.
Who are your idols?

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Vote Fort Collins Best Bicycle Town in the USA!

USA Today conducts polls every week where they look for the nation's best.
Best what? Best everything! They've had all kinds of polls, but this one matters to us.

They are asking which town is the best cycling town in America, and Fort Collins is on the list!

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In Fitness, Showing Up Is The Battle

Have you ever had a job that you didn't really like, but you thought you had to do it for the money, so you just showed up? 

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iStock
iStock
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Paul’s Corned Beef and Cabbage Recipe (SUPER EASY!)

St. Patrick's Day is best celebrated with a plate of delicious corned beef and cabbage.

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How to Find Bike Routes Through Fort Collins

Google has added bicycle directions to Google Maps.
Anytime you need to plot a course on your bike, Google Maps is a great reference. 

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Many Americans Shop to Boost Their Mood, and So Do I

You would think that with a sluggish economy, saving money would make Americans happy, but it’s actually spending that can put a smile on their faces.

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Flickr - paulswansen
Flickr - paulswansen
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Paul Talks About What Makes Baseball So Special to Him [VIDEO]

Today is the home opener for the Colorado Rockies (April 5, 2013). As the San Diego Padres visit colorful Colorado, the day fills me with a very special feeling. I explain what I love about baseball in the video above.

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iStockphoto
iStockphoto
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Paul Supports Civil Unions After Seeing a Loved One Live in Pain

I have had personal experience that shapes the reasons why I support civil unions in Colorado and beyond.

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Flickr - rhosoi
Flickr - rhosoi
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Paul’s Favorite Fort Collins Restaurant Dish

It doesn't conjure images of the Rocky Mountains, but it is still my favorite restaurant dish of them all!

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Ethan Miller, Getty Images
Ethan Miller, Getty Images
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Top 5 Patrick Swayze Movies from the 80′s [VIDEO]

Patrick Swayze's body of work includes more than just a nice body, although it didn't hurt. Here are my favorites from the 80's.

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