Do you have a smart phone problem?  Do people tell you to get off your phone constantly?  Well there is an app to the rescue to help you with this problem!

As Yahoo Tech reported, there is a new app for iPhone users.  It will limit your time that you can be on your phone.

The app called Moment says itt can help you use your iPhone less.  The app tracks your usage, and you can set your limits based on that.  The app starts letting you know when you are halfway to your limit, then when you have reached it.

Seems like an easy way to help you, if you think you may have a problem.  Or the other alternative is to go iPhone's Anonymous right?  Just seeing if you are paying attention.