Contact Us

This Formerly 300+ Pound Woman Proves Weight Loss Can Feel Great!

The hardest part of making changes is getting the ball rolling.

As they say, it takes a thousand times more energy to make a plane leave the ground as it does to keep it flying through the air. Once it is airborne, it takes very little energy.

So gather your energy, and take off!

The factor that stops so many people from making changes is the anticipation and anxiety of the perceived pain that will come along with it. The fact is, once we pass a certain threshold, and this may be the threshold where we have really made a change, more progress becomes easy, and going back to the old ways of life just doesn’t feel right.

At this point in my life, I feel bad when I am out of shape, rather than in shape. I admit it took time to reach this point, but I feel it is totally worth it.

As always, the key to making this doable, especially if you are experiencing great internal resistance, is asking for help.

Find someone who will do more than just train you. Trainers or coaches that help you find out why you want to do what you want to do are going to be more successful in helping you find results.

If your ‘why’ is big enough, you’ll figure out the ‘how’.

More From TRI 102.5

Best of the Web

Leave a Comment

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://tri1025.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on TRI-102.5 – The Best Variety of Lite Rock Favorites quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here.

Sign up for an account to comment, share your thoughts, and earn points to get great prizes.

Register on TRI-102.5 – The Best Variety of Lite Rock Favorites quickly by logging in with your Facebook account. It's just as secure, and no password to remember!