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The Midnight Mission 100th Anniversary Gala And Golden Heart Awards
Araya Diaz/Getty Iamges
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Carrie Fisher Told to Lose 35+ Pounds for ‘The Force Awakens’

In preparation to reprise her iconic Cinnabon-hairstyled role in the upcoming "Star Wars: Episode VII - The Force Awakens," producers asked Carrie Fisher to lose over 35 pounds...

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Kama/TSM
Kama/TSM
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Mashed Cauliflower is Healthy and Delicious!

There are a few healthy tricks to enjoy a few holiday favorites. Mashed cauliflower instead of mashed potatoes is one of them.

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Kama/TSM
Kama/TSM
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Kama’s Gonna Lose Weight with Benchmark Medical Weight Loss

Most people hit a point in life, where change is needed in order to thrive and be happy. I'm there. I'm working with Benchmark Medical Weight Loss in Windsor.

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Photo credit: dashek/ThinkStock
Photo credit: dashek/ThinkStock
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Guess Who Just Bought A Chunk Of Weight Watchers?

Stock prices of Weight Watchers soared 85% on the announcement of a new partner in the company! Does this make you a bigger fan of Weight Watchers, or no?

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Category: National News Tags: ,
Photo credit: Aaron Davidson/Getty Images
Photo credit: Aaron Davidson/Getty Images
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Woman Drops 112 Pounds After Making One Change To Her Diet

Drop the pop, and weight loss magic happens.

Sarah Turner, 27, shed 112 pounds and 8 dress sizes after ditching sugar in the form of Coca-Cola...

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Category: National News Tags: , ,
Jackie and trainer Chris Powell
Bret Wilhelm, ABC
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Colorado Woman to Appear on ABC’s “Extreme Weight Loss” This Week

A Colorado woman will appear on an episode of ABC TV's "Extreme Weight Loss" this week. She will be assisted in her journey by Missy Franklin and Amy Van Dyken.

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Extreme Weight Loss - Shane and Marissa
Photos Courtesy of ABC TV
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ABC’s “Extreme Weight Loss: Love Can’t Weight” Filmed in Colorado

The 5th season of “Extreme Weight Loss,” features three couples episodes titled “Love Can’t Weight” in which they train to get in shape for their weddings.

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White Bread is a No No on a weight loss program ThinkStock
White Bread is a No No on a weight loss program ThinkStock
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5 Foods You Shouldn’t Eat When Trying to Lose Weight

It would seem that when you are trying to shed a few pounds that this list would be common sense, but for some it may not be. Here is a list of 5 foods you shouldn't eat when trying to lose weight.

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Category: Featured Tags:
wiiu-spiele.com, Flickr
wiiu-spiele.com, Flickr
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Fitness Video Games: Should You Bother with Them? [VIDEO]

Since November, I've lost about 35 pounds. Absolutely 0% of that weight was lost using an exercise video game (despite owning one, the Wii Fit). So I got to thinking, are there any of these supposed "fitness" video games that are worth your time...and money?

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Category: Featured Tags: , ,
akeg, Flickr
akeg, Flickr
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Could Eating Eggs Help You Lose Weight?

It's a fact, I  never stop trying to shed some unwanted pounds. My latest plan is to skip the cereal and have eggs for breakfast instead — new research shows we  may wind up eating less later on.

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new-caffeine-lined-pants-promise-to-help-people-lose-weight
Clean Wal-Mart, Flickr
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New Caffeine-Lined Pants Promises to Help People Lose Weight

Drink enough soda and you'll pack on the pounds. Wear enough soda and you'll shed them.

At least that's the claim made by a European clothing company called Lytess, which is marketing pants lined with caffeine to help people lose weight.

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Thermostat
Courtesy Creative Commons, via flickr user mtmiller
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Keeping Your Thermostat Below 70 Degrees Could Help You Lose Weight?

If we keep our homes a bit cooler, we might lose some weight during the cold winter months according to a new study. Of course, spending time outdoors and exercising will help too.  I found information on this study on 9News.com. I might turn down my thermostat tonight.  Why?

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