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weight loss

White Bread is a No No on a weight loss program ThinkStock
White Bread is a No No on a weight loss program ThinkStock
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5 Foods You Shouldn’t Eat When Trying to Lose Weight

It would seem that when you are trying to shed a few pounds that this list would be common sense, but for some it may not be. Here is a list of 5 foods you shouldn't eat when trying to lose weight.

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wiiu-spiele.com, Flickr
wiiu-spiele.com, Flickr
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Fitness Video Games: Should You Bother with Them? [VIDEO]

Since November, I've lost about 35 pounds. Absolutely 0% of that weight was lost using an exercise video game (despite owning one, the Wii Fit). So I got to thinking, are there any of these supposed "fitness" video games that are worth your time...and money?

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Category: Featured Tags: , ,
akeg, Flickr
akeg, Flickr
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Could Eating Eggs Help You Lose Weight?

It's a fact, I  never stop trying to shed some unwanted pounds. My latest plan is to skip the cereal and have eggs for breakfast instead — new research shows we  may wind up eating less later on.

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new-caffeine-lined-pants-promise-to-help-people-lose-weight
Clean Wal-Mart, Flickr
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New Caffeine-Lined Pants Promises to Help People Lose Weight

Drink enough soda and you'll pack on the pounds. Wear enough soda and you'll shed them.

At least that's the claim made by a European clothing company called Lytess, which is marketing pants lined with caffeine to help people lose weight.

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Thermostat
Courtesy Creative Commons, via flickr user mtmiller
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Keeping Your Thermostat Below 70 Degrees Could Help You Lose Weight?

If we keep our homes a bit cooler, we might lose some weight during the cold winter months according to a new study. Of course, spending time outdoors and exercising will help too.  I found information on this study on 9News.com. I might turn down my thermostat tonight.  Why?

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