sleep

Time to ‘Spring Forward’- Daylight Saving Time This Weekend
We will lose an hour of precious sleep on Saturday night, but now is the time where night fall starts later and later. More playtime outside!! Daylight Saving Time starts this March 13th, 2016. We will "spring forward" one hour at 2AM this Sunday morning (MST). So when you wake up on Sunda…
Yoko Ono Says John Lennon Had Desire To Sleep With Men
Yoko Ono says John Lennon had a desire to sleep with men, but never did because he could never find a man that was "attractive enough."
Ono made the revelation on her husband's long-rumored bisexuality in a candid interview with the Daily Beast on Tuesday...
For How Long Do You Set Your Snooze Alarm? [POLL]
Woke up this morning. Hit snooze. As always.
Nine minutes later, I hit it again. This morning, like almost every other morning, I wondered why I don't just set it at 18 minutes, rather than waking up two times, nine minutes apart.
Some of the clocks that I've had have defaulted to 10 minutes…
Happy Napping Day – Where Is the Best Place to Nap? [POLL]
It's one of my favorite days, Napping Day! Do you get to nap very much? Most of us wish we could nap more I think. In the United States most of us are becoming more and more sleep deprived. Did you know that a short 20 to 30 minute nap can help us improve our mood, alertness and our perfor…