Picture this: You're trudging through the last hour of a hard day at work. You know you have a brand new bottle of your favorite wine at home, patiently waiting to make your troubles subside. You finally get home to your wonderful wine; but wait...oh no! You can't find the corkscrew! Well don't lose hope just yet...
If you've been knocking yourself out at the gym lately, you may not want to read this.
A new study suggests that knocking back a glass of red wine could have similar health benefits to that of working out, in terms of maintaining muscle mass and bone strength.