Personal Development

How many times in recent days, weeks, months or years have you heard that we should be present in the moment?

If you want something different, do something different! No change will result from taking the same road, doing the same job, espousing the same attitude, and taking the same action.

When I began a meditation practice, it was because I had been hearing from so many people that I respected that it might benefit me. I think they were right. While my practice is nowhere near advanced, I believe that it has helped me in many ways.

Fort Collins and the surrounding areas have a solid mindfulness movement to support anyone who is seeking to enhance their life through these kinds of practices.

I was asked an interesting question the other day. Who are your idols?

Paul's wife wants to understand how to use the internet to make money, not to just see what the people we went to high school with look like.

When my wife did one of those 7 day cleanses, I didn't realize that it would affect me as well. Would it be a good thing?

Before we can succeed, we often must fail. Sometimes, before we can even fail, we must flail.

Marie Forleo once again delivers with a great interview that can and will help you get out of your money (or lack of money) rut.

It's the doubled edge of the sword of modern life. In our abundant world, our basic needs are easily met. For so many of us, that doesn't equate to life satisfaction. So what gives?

It can be in session anytime you are in your car.

The hardest part of making changes is getting the ball rolling.