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Personal Development

Personal Development

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Do You Know How Many People Just Want to Help You?

There are two versions of me.
The old, 'I-don't-reach-out-for-help' version.

And the new and improved, 'how-can-I-make-this-easier-on-myself' version.

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What Do We Have To ‘Lose’?

Have you ever heard the phrase 'Get out of your own way'?
What a great concept! The idea that we are the only thing standing between where we are and where we want to be is empowering and intimidating at the same time.

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Kevin Winter
Kevin Winter
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Deepak Chopra and Oprah’s 21 Day Meditation Challenge

I believe there is a reason that the idea of practicing meditation is popping up everywhere around me.
It means that I am supposed to be meditating, and as your mild mannered morning show host, am supposed to be encouraging you to meditate as well.

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We Can Do SO MUCH MORE Than We Think We Can Do

My personal trainers make me do things I didn't think I could do. Now, what I believe I can do has grown.

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Paul Finds a Skate Metaphor that Influences Life

How many times in recent days, weeks, months or years have you heard that we should be present in the moment?

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Stockbyte
Stockbyte
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Want to Make a Change in Your Life? Here is a Start

If you want something different, do something different!
No change will result from taking the same road, doing the same job, espousing the same attitude, and taking the same action.

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Meditation is Aided by Forgiveness

When I began a meditation practice, it was because I had been hearing from so many people that I respected that it might benefit me.
I think they were right. While my practice is nowhere near advanced, I believe that it has helped me in many ways.

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Sarah Meditating
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Meditation Programs in Fort Collins

Fort Collins and the surrounding areas have a solid mindfulness movement to support anyone who is seeking to enhance their life through these kinds of practices.

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Do You Have an ‘Idol’?

I was asked an interesting question the other day.
Who are your idols?

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Paul’s Wife Creates Video To Win Scholarship to Entrepreneurial School

Paul's wife wants to understand how to use the internet to make money, not to just see what the people we went to high school with look like.

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Sarah and Paul on vacation the week after her cleanse
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Cleansing By Proximity – What To Do When Your Wife Does a 7 Day Cleanse

When my wife did one of those 7 day cleanses, I didn't realize that it would affect me as well. Would it be a good thing?

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iStock
iStock
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Flail, Fail, Succeed

Before we can succeed, we often must fail. Sometimes, before we can even fail, we must flail.

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