local-expert-benchmark-medical-group

I'm so motivated to feel my best and be strong. These workouts are quick and super intense.

I've encountered many lasers in my adult life and they always produce pain for some kind of benefit or "removal". Needless to say I will a little wary when encouraged to receive therapy from something called a K-Laser

Please plan to attend the Benchmark Open House- Resolution for Total Transformation and enjoy tours, demonstrations, lectures and prizes.

The AlterG Anti-Gravity Treadmill gets me really excited about running. Benchmark Medical Group in Windsor has one. My body does not hurt. It's so cool!

Michael Franti doing core yoga poses, combined with a mix he made just for this yoga routine are fantastic.

The pounds continue to drop. The Benchmark Medical program works and is super easy, if you stick to it.

I knew it was bad, I didn't know it was this bad. I cracked my femur on a trampoline when I was 10 (power boost, I never fell off). The crack, left my left leg almost an inch shorter than my right leg. This results in crooked hips and ultimately, scoliosis, a very crooked spine...

I've now lost enough weight for my pants to start feeling looser, which is a great motivator. I also feel clean and healthy on the inside.