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Dry Needling to Relieve Pain, Kama Gives it a Try
My friend Jessie, who is single and travels the world, first told me about dry needling. She is fanatical about it being the only way to relieve her back pain. I had never heard of it. I spend a lot of time at Benchmark Medical Group and they can do dry needling...
Kama’s 50 Pound Weight Loss Before and After Pictures
Everything I want to say sounds cliche. It's all true. The things you hear about taking control of your life, doing something for yourself and feeling so amazing as things start to change.
In October of 2015, I decided to commit to weight loss and health with the guidance of Benchmark Medical Gr…

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