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Caroline-Berg-Eriksen
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Mother’s Gorgeous Post-Pregnancy Photo Incites Fury [PHOTO, VIDEO]

It can be very challenging for women to get their pre-pregnancy bodies back, so when it happens, it creates a stir.

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iStock
iStock
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How to Remember to Take Your Pills

My wife and I both take medicine every day; but we're only human, and we forget sometimes (which reminds me, I didn't take my allergy pill today). So if you're like us, try this...

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Banner Fort Collins Ground Breaking 001
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Banner Health Breaks Ground on Banner Fort Collins Medical Center [PICTURES]

Today marked a historic occasion in the health world for Northern Colorado, as construction was officially started on a brand new hospital.

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Category: Featured, Fort Collins News Tags:
iStockPhoto
iStockPhoto
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Obamacare Open Enrollment Starts Oct. 1st in Colorado [VIDEO]

Starting January 1st, 2014, all Americans will be required to have health insurance. That might seem like a long way off, but open enrollment (i.e. the chance to decide what kind of health coverage you want) starts on October 1st. That's only a week away! So here's what you need to know before you make those big decisions...

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What’s the World’s Fattest Country? (Hint: It’s Not Us)

A new study from the United Nations gives the skinny on obesity around the globe and concludes that the US is no longer the world’s heaviest developed nation.

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Category: National News Tags:
ThinkStock
ThinkStock
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Too Busy for the Gym? Try This 7-Minute Workout!

I've learned firsthand that getting into shape takes work. But it doesn't have to take up your whole day. Here's what I mean...

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wiiu-spiele.com, Flickr
wiiu-spiele.com, Flickr
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Fitness Video Games: Should You Bother with Them? [VIDEO]

Since November, I've lost about 35 pounds. Absolutely 0% of that weight was lost using an exercise video game (despite owning one, the Wii Fit). So I got to thinking, are there any of these supposed "fitness" video games that are worth your time...and money?

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Category: Featured Tags: , ,
ThinkStock
ThinkStock
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One Very Important Change I Made in My Life to Get in Shape

Being a part of the Dare to Lose Fitness Challenge has taught me so many useful things; and it's gone so far beyond just exercise.

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Get Healthy Today: Sleep Naked

It's not just your guy wanting to see you naked, it actually has healthy benefits to sleep naked.

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Category: Featured, National News Tags: , ,
Marathon
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Woman Bravely Runs 52 Marathons in 52 Weeks to Lead Fight Against Pancreatic Cancer

Julie Weiss isn’t afraid to run from a challenge.

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Category: National News Tags: ,
chia
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Chia Seeds Work! Does the Aztec Diet? [VIDEO]

I am not on a diet, but I have been taking chia seeds for almost six months. The affect has been truly dramatic. Chia is being called a 'magical' plant, and in many ways I have to agree.

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Category: Local News, National News Tags:
Beano, TSM
Beano, TSM
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Getting in Shape: You Don’t Have to Do it Alone

Before I started the Dare to Lose challenge, I was already exercising on my own (I have a wedding coming up, after all), but it wasn't very consistent. It was just too hard to find the motivation to go run on the treadmill and lift weights every day. After starting the challenge, I realized what my problem was: I needed people to do it with me.

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