What does it take to actually lose a pound of fat? How does the process work? Learning what really happens is going to help those wanting to lose weight accomplish more, because knowing is half the battle.
A professor at the University of Wollongong and his team are developing what they call the 'Bionic Bra'. The support garment uses a 'smart yarn' that reacts to movement to offer more support during more strenuous activities.
This video is of some of our Dare to Lose competitors talking about why they signed up for the program and what they want to get out of it. Why am I sharing it with you? To show you that everyone has different needs, wants and motivations for getting healthy.
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