Fitness
Joe Weider, Schwarzenegger’s Fitness Mentor, Dies at 93
Getting in Shape: You Don’t Have to Do it Alone
Before I started the Dare to Lose challenge, I was already exercising on my own (I have a wedding coming up, after all), but it wasn't very consistent. It was just too hard to find the motivation to go run on the treadmill and lift weights every day. After starting the challenge, I realized what my problem was: I needed people to do it with me.
My Number One Tip for Getting in Shape
What Are the Fittest and Fattest States in the US?
All that fresh mountain air must be a very good thing, because according to a new report from the CDC, Colorado has once again ranked as the thinnest state in the nation.

