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Exercise

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Win a Membership to The Windsor Recreation Center

Do you love to stay active but feel like there's never a place for you to do it, especially with the cold weather approaching?

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Mollie Kendrick/TSM
Mollie Kendrick/TSM
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Enjoy the Great Outdoors with Your Pet During Loveland’s Dog Day Afternoon

The City of Loveland is hosting a special event for the community to learn about responsible pet ownership in the outdoors on Saturday, May 14, from 1 to 3 p.m. at River's Edge Natural Area.

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2014 Asian Beach Games - Day 1
Cameron Spencer/Getty Images
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Ascent Studio Rock Climbing Gym Breaks Ground in Fort Collins

A new rock climbing gym broke ground in Fort Collins this week.

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Kama/TSM
Kama/TSM
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Kama’s Gonna Lose Weight with Benchmark Medical Weight Loss

Most people hit a point in life, where change is needed in order to thrive and be happy. I'm there. I'm working with Benchmark Medical Weight Loss in Windsor.

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Getty, Justin Sullivan
Getty, Justin Sullivan
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Some of Kama’s Favorite Workout Mixes

I was looking over Paul's Favorite Workout Songs and I decided I should share what I like to listen to for motivation and movement, because we are very different on this one...

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Getty, Mario Tama
Getty, Mario Tama
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Are Trampolines Safe or Not? Take the Poll

Trampolines are more popular than ever and as a result injuries are way up too.

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Exercise
Wavebreak Media
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Trying to Lose Weight and Gain More Muscle? If So, Don’t Use These Excuses with Your Trainer!

So are you like me and set yourself a goal to lose weight and look great in 2015? Maybe you started going to venues like Miramont Fitness or the Fort Collins Club to work with a trainer to help you achieve your goals even quicker.

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iStock
iStock
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Fort Collins Police are Looking for a Suspect Who Shot a Jogger with a Pellet Gun

I was just thinking maybe I should ditch the treadmill and start jogging outside, and then this happened.

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Air New Zealand
Air New Zealand
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Richard Simmons Can Still Shake It!! [VIDEO]

Fasten your seat belts, it's going to be a bumpy flight.

Only a few days after Snoop Dogg's bizarre promotional single 'Hello Sunshine' went viral, Air New Zealand released a new in-flight safety video starring exercise maven and perpetually perky personality Richard Simmons.

As you might expect, the video transforms an airplane into an exercise disco, and features dance choreography, flashing lights and, if you can believe it, a surprise cameo by 'Amazing Race' host Phil Keoghan, who also dances.

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First Lady’s ‘Let’s Move’ Campaign [VIDEO]

This is a great initiative for all of  us!! Exercise is the fountain of youth. If you keep moving, you can feel younger, longer. Our Seize the Deal today goes along with that, so maybe you should click over there, or just get up and get moving...

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