Exercise

Talk about good vibes!

These are the top-rated yoga studios in northern Colorado according to Yelp.

Free aerobics workout set to 80's music.

New research from CU has found that many people are using marijuana before and after they work out.

When you consider that, just like you or I, dogs hate being bored, this all becomes very simple.

Northern Colorado is dominating yet another Gallup pole that reflects a positive and healthy lifestyle. Gallup and Sharecare Research put together a study to determine which cities engage in exercise more than others. They found that on a national level, more people are breaking a sweat and improving their overall health with exercise...

If you're looking for ways to amp up your workout routine, the new Wolf Den Training Facility in Loveland is the perfect place to do just that.

The City of Loveland is hosting a special event for the community to learn about responsible pet ownership in the outdoors on Saturday, May 14, from 1 to 3 p.m. at River's Edge Natural Area.

A new rock climbing gym broke ground in Fort Collins this week.

Most people hit a point in life, where change is needed in order to thrive and be happy. I'm there. I'm working with Benchmark Medical Weight Loss in Windsor.

I was looking over Paul's Favorite Workout Songs and I decided I should share what I like to listen to for motivation and movement, because we are very different on this one. I don't like to hear songs I'm familiar with. I like hearing new song or mixes that have energy, but I also like vocals mixed in...

Trampolines are more popular than ever and as a result injuries are way up too.