Exercise

Gallup Poll – Three Colorado Cities in Top 5 for Exercise
Northern Colorado is dominating yet another Gallup pole that reflects a positive and healthy lifestyle.
Gallup and Sharecare Research put together a study to determine which cities engage in exercise more than others. They found that on a national level, more people are breaking a sweat and improving…
Some of Kama’s Favorite Workout Mixes
I was looking over Paul's Favorite Workout Songs and I decided I should share what I like to listen to for motivation and movement, because we are very different on this one. I don't like to hear songs I'm familiar with. I like hearing new song or mixes that have energy, but I also li…
Richard Simmons Can Still Shake It!! [VIDEO]
Fasten your seat belts, it's going to be a bumpy flight.
Only a few days after Snoop Dogg's bizarre promotional single 'Hello Sunshine' went viral, Air New Zealand released a new in-flight safety video starring exercise maven and perpetually perky personality Richard Simmons.
As you might expect, the …
First Lady’s ‘Let’s Move’ Campaign [VIDEO]
This is a great initiative for all of  us!! Exercise is the fountain of youth. If you keep moving, you can feel younger, longer. Our Seize the Deal today goes along with that, so maybe you should click over there, or just get up and get moving...