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Diet

coffee with sugar
iStock
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Using Artificial Sweeteners to Avoid Sugar May Do More Harm Than Good

New research may confirm what many have thought for some time: artificial sweeteners like Splenda and Equal cause more problems than they solve when it comes to having a healthier diet.

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Category: National News Tags: ,
Shine
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Woman’s Extreme Diet Includes Nothing But Water, Tea and Light

Talk about your crash diet.

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Category: National News Tags:
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What are Your Craving’s Really Saying About You and Your Health?

I crave salty snacks more than anything, but sometimes I gotta get my knife and fork into a juicy steak, what does that say about me?

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school lunch
USDAgov, Flickr
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Colorado Could Implement the Countries Toughest Ban on Trans-Fat in School Lunches

It's nice to know that Colorado has the nation's lowest obesity rate for adults, but for children in Colorado, the obesity rating is climbing in our colorful state. This has lawmakers considering one of the toughest bans on trans-fat in school food in the United States.

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bread
snowpea&bokchoi, Flickr
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CDC: Breads Are Major Source of Salt in Americans’ Diet

Easy on the salt, please. Or should I say hold the bread?

I was surprised to learn that a new Centers for Disease Control study found that many of us are getting too much sodium from bread. The research says that it doesn't mean that breads have excess salt, just that many of us tend to eat a lot of bread. Breads and rolls are the No. 1 source of salt in an American's diet and those tasty pastries have double the amount of salt compared to the more commonly thought of ''salty snacks' like potato chips and pretzels.

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Category: Fort Collins News Tags: , ,
dietingscale1
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Dieting Forces the Brain To Eat Itself

When you’re trying to lose weight by cutting down on your food intake your brain  is busy chomping down — on itself.

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Category: Music News Tags: ,
Yoplait
Yoplait
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Yoplait Pulls Commercial Amidst Eating Disorder Complaints [VIDEO]

A group that encourages healthy eating is saying “no way” to Yoplait.

The National Eating Disorders Association has applauded the yogurt-maker for its decision to pull one of its commercials, out of claims that it depicts unrealistic images and expectations of being skinny.

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