Dare to Lose
Dare To Lose: Track The Team’s Progress at Miramont Lifestyle Fitness [VIDEO]
This past year for many in our radio family, the commitment to leading a healthier lifestyle and sticking with it has proven to be a bit of a challenge. With the start of a new year comes a new commitment to better health, but this year we decided to come up with a way to make sure it actually happens.
Getting in Shape: You Don’t Have to Do it Alone
Before I started the Dare to Lose challenge, I was already exercising on my own (I have a wedding coming up, after all), but it wasn't very consistent. It was just too hard to find the motivation to go run on the treadmill and lift weights every day. After starting the challenge, I realized what my problem was: I needed people to do it with me.
