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Dare to Lose

Dare to Lose

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One Very Important Change I Made in My Life to Get in Shape

Being a part of the Dare to Lose Fitness Challenge has taught me so many useful things; and it's gone so far beyond just exercise.

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Dare To Lose: Track The Team’s Progress at Miramont Lifestyle Fitness [VIDEO]

This past year for many in our radio family, the commitment to leading a healthier lifestyle and sticking with it has proven to be a bit of a challenge. With the start of a new year comes a new commitment to better health, but this year we decided to come up with a way to make sure it actually happens.

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Beano, TSM
Beano, TSM
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Getting in Shape: You Don’t Have to Do it Alone

Before I started the Dare to Lose challenge, I was already exercising on my own (I have a wedding coming up, after all), but it wasn't very consistent. It was just too hard to find the motivation to go run on the treadmill and lift weights every day. After starting the challenge, I realized what my problem was: I needed people to do it with me.

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Bryan Bean, TSM
Bryan Bean, TSM
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My Number One Tip for Getting in Shape

I'm about a week and a half into the Dare to Lose Challenge over at Miramont Lifestyle Fitness; and I'll be honest, it's a huge challenge. This first leg of the journey has taught me one very important lesson, though...

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