Oprah’s 21 Day Meditation – Paul Tries Again
Let's give this another whirl.
I posted about Oprah's free 21 day meditation, and a lot of you clicked on it, so I hope you found the value in it that you sought.
I did not complete the program. Not even close, really.
However, as I wrote in this post, meditation is truly aided by forgiveness. In our society that seems to be moving faster and faster every second, stopping to find stillness can be difficult to do. However, I'm forgiving myself, forgetting about my last failed attempt, and forging ahead.
I'm 2 days in. It's not too late for you to start. The free meditation audios stay online for 5 days after the start of the program.
If you are reading this past that point, have no fear, I think they'll be offering these free programs numerous times per year.