More Than Just Working Out at Miramont- Dare to Lose
We all know that Miramont is a great place to work out, but they are so much more than that.
Miramont has a nutritionist and a wellness coach to help you with the other aspects of your life. Working out is great, but how about eating healthy and managing your stress? They are here to help with that.
They have helped me actually pay attention to the food I eat. Sure, you can do that by yourself, but they have helped me find delicious and healthy alternatives!
With the wellness meetings, they helped me actually take a step back and analyze my life and see where my stress is coming from and how to manage it. So not only am I getting healthier physically, I am also getting healthier mentally.