American Heart Month

Look Beyond the Numbers – Heart Disease Prevention
Every time you go in to see the doctor, they inundate you with numbers-- cholesterol, blood pressure, etc etc.  Now, though, numbers aren't the most important thing to pay attention to when it comes to prevention.
According to the Banner Health CardioVascular Institute and the American Hear…
8 Common Heart-Disease Myths You Should Know About
Heart disease is often referred to as a "silent killer" because so many people don't realize they're at risk or have cardiovascular health issues. The malady kills about 2,200 Americans every day, making heart disease deadlier than all forms of cancer combined. And yet, there are…
Busted: 8 Common Heart-Disease Myths
Heart disease is often referred to as a "silent killer" because so many people don't realize they're at risk or have cardiovascular health issues. The malady kills about 2,200 Americans every day, making heart disease deadlier than all forms of cancer combined. And yet, there are…
5 Exercises to Improve Your Heart Health
Experts will tell you that being active and getting 30 minutes of moderate exercise five times a week will improve your health. Active people tend to be fitter and generally enjoy better health. But if you're concerned about your risk of heart disease due to past issues or a family history, the…

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