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American Heart Month

American Heart Month

KEMAL BAŞ, Thinkstock
KEMAL BAŞ, Thinkstock
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When Your Heart Skips a Beat it May be A-fib – Are You at Risk?

Atrial fibrillation, commonly called A-fib, is an irregular and often rapid heart rate that can cause poor blood flow - creating a greater risk for stroke.

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Johan Swanepoel/ThinkStock
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Look Beyond the Numbers – Heart Disease Prevention

Every time you go in to see the doctor, they inundate you with numbers-- cholesterol, blood pressure, etc etc.  Now, though, numbers aren't the most important thing to pay attention to when it comes to prevention...

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Head massage
ThinkStock Miodrag GAJIC
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Putting ‘You’ First is an Important Part of Your Health

We women often put others before ourselves. Making time for exercise and nourishing your body with the right food aren’t luxuries, they are necessities.

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Susan Moore, TSM
Susan Moore, TSM
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CPR Training in Loveland February 25…’Stayin’ Alive’…’Stayin’ Alive’…

If a cardiac arrest happened to your loved one or a close friend, would you know how to perform life-saving CPR, which can double a victim's chance of survival?

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Madison Scruggs
Madison Scruggs
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Dr. Michael Kim From Banner Health Talks to Susan Moore About Cardiology

Dr. Michael Kim from Banner Health sat down with Susan Moore to discuss heart disease, the new structural heart program, and the TAVR procedure and what it entails...

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heart health monitor
Wavebreak
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8 Common Heart-Disease Myths You Should Know About

Heart disease is often referred to as a "silent killer" because so many people don't realize they're at risk or have cardiovascular health issues. The malady kills about 2,200 Americans every day, making heart disease deadlier than all forms of cancer combined. And yet, there are still so many myths about heart disease floating around.

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GecklyThinkStock
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February is all About Hearts – it’s National Heart Month

Heart disease and stroke claim the lives of one in three women. The good news is that nearly 80 percent of cardiovascular diseases in women can be prevented.

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heart health monitor
Wavebreak
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Busted: 8 Common Heart-Disease Myths

Heart disease is often referred to as a "silent killer" because so many people don't realize they're at risk or have cardiovascular health issues. The malady kills about 2,200 Americans every day, making heart disease deadlier than all forms of cancer combined. And yet, there are still so many myths about heart disease floating around.

Read More

woman swimming with weights
iStock
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5 Exercises to Improve Your Heart Health

Experts will tell you that being active and getting 30 minutes of moderate exercise five times a week will improve your health. Active people tend to be fitter and generally enjoy better health. But if you're concerned about your risk of heart disease due to past issues or a family history, there are ways that exercise can help reduce that risk.

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Jordan Dawson TSM
Jordan Dawson TSM
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Elegant Evening in Red Highlights Heart Disease Awareness Month

Hearing these women’s stories helped us understand what a mysterious disease this is for women as most symptoms are different from men’s.

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various berries
iStock
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7 Foods You Should Be Eating for a Healthy Heart

Heart Health can be as simple as making some changes to your diet. Consider adding more of these seven foods to your plate for their heart-health benefits.

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beware heart failure
iStock
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Warning Signs That You Are Headed For (or Are Already Having) Heart Trouble

We are now in American Heart Month, but we should pay attention to our hearts all year long, not just during February. Everything else your body does is dependent on how well your heart is working, so if it's at risk of problems, you need to find out why.

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